Introduce the keyword and product concept:
Master your Olympic lifts with the Black Box Technique Bars, lightweight barbells specifically designed for high-volume, skill-focused training. We offer two variants—Aluminium and Steel—each engineered to help you perfect your snatch and clean & jerk form with light loads.
Choose Your Ideal Training Bar:
| Feature | Aluminium Technique Bar (8kg) | Steel Technique Bar (10kg) |
|---|---|---|
| Best For | Technique training with very light loads | Slightly heavier technique work |
| Shaft | Bare Aluminium, 28mm diameter | Black Coated, 25mm diameter |
| Knurling | Light/medium depth, Dual (IWF & IPF) markings, No center knurl | Single knurl marking |
| Sleeves | Chrome, 230mm length | Chrome, 170mm length |
| Total Length | 1840mm | 1700mm |
| Shaft Length | 1320mm (fits standard racks) | 1320mm |
| Max Load | 120 lbs | (Please specify if different) |
| Key Benefit | Gentle on hands, excellent grip, bushing sleeve for controlled spin. | Durable, traditional feel. |
Engineered for Skill Development
Both bars are ideal for drilling technique. The lack of aggressive knurling and center knurl on the aluminium version provides comfort during high-repetition practice. The bushing sleeve offers a smooth, controlled rotation perfect for learning movement patterns. They are compatible with standard plates (50mm holes) and fit on Olympic racks.











