Close
Elevate your garage gym with the FID AB-002 Adjustable Bench, our latest and best heavy-duty flat-incline-decline bench. Combining unparalleled versatility, convenience, and comfort, it’s the ultimate single-bench solution for any workout routine, perfect for home and light commercial use.
Maximum Versatility, Minimal Space
With 7 back pad angles (from -20° decline to 85°) and 3 seat pad adjustments, the AB-002 offers 21 different configurations. This strategic design eliminates the need for a separate flat bench, allowing you to perform presses, flyes, and seated exercises all with one space-saving piece of equipment.
Superior Comfort & Innovative Durability
Stable & Comfortable:Â Hit your bench press PRs with confidence on 2.5 inches of grippy, textured vinyl padding that prevents slipping and sliding.
Built to Last:Â Features an innovative bare steel back adjustment ladder that prevents the paint chipping and flaking common in other benches from metal-on-metal contact.
Easy to Move:Â Integrated wheels allow for efficient maneuvering around your gym space.
| Feature | Specification |
|---|---|
| Weight Capacity | 1,000 lb |
| Total Weight | 95 lbs / 43 kg |
| Shipping Weight | 52 kg (Volumetric) |
| Total Pad Length | 54.25″ |
| Back Pad Width | 11.5″ |
| Total Height | 18″ |
| Total Footprint | 11.25 SQFT |
| Weight Tolerance | ±3% |
| Key Features | 7 Back Angles, 3 Seat Angles, 2.5″ Pad, Wheels, Solid Steel Ladder |
| Weight | 52 kg |
|---|---|
| Dimensions | 142 × 53 × 34 cm |
As Malaysia’s pioneering Picsil reseller, we deliver premium gym equipment, fitness accessories, and commercial solutions nationwide. Empowering home gyms and fitness centers across Malaysia with elite performance gear.
