Available to order individually or full set, our resistance bands are the versatile, go-anywhere accessory for customized resistance training—from mobility work and pull-up assistance to banded squats and bench presses. There are (6) color-coded versions of the natural latex rubber stretch bands to choose from, each measuring 1040 mm in length, but varying in width, thickness, and overall resistance. This makes each band more specialized for certain types of training. The wider the width of the band, the higher the resistance.
Buying guide:
Light bands
– Yellow & Red bands
– These bands are great for stretching and mobility exercises. Suitable for beginner and offers low resistance
Medium bands
– Green & Black bands
– These bands offers medium resistance and is great for pull up support, especially those who almost get their strict pull up
Heavy bands
– Orange and Purple bands
– These bands offers high resistance and require more strength to pull/stretch. Also great for beginners who needed a lot of support practicing their pull-ups.
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